Comparison graphic showing how AFT personal training helps busy adults stay consistent with flexible scheduling, structured coaching, and measurable fitness progress.

Personal Training Memberships That Fit Your Life

Train consistently, get stronger, and follow a clear plan—without overcomplicating your schedule.

Takes less than 2 min to complete!


Built to Fit Your Life

We understand that schedules change.

Your membership is designed to give you the flexibility to adjust when needed, without losing momentum. If something comes up, we keep things moving forward and your training stays on track.

At the same time, results come from consistency.

The clients who see the best progress are the ones who show up, stay committed, and follow the plan.

Be a part of AFT

Personal trainer preparing a structured strength training session at Archive Fitness Training in Carmel, IN.

Commitment Options

We offer membership options based on your level of commitment.

For those ready to stay consistent over time, longer-term commitments are rewarded with added value and priority.

If you need more flexibility, month-to-month options are also available.

The Standard

We’ll provide the plan, coaching, and support.

Your role is to show up, stay consistent, and put in the work.

That’s how real progress is built.

A dark gym with fitness equipment, large text reads 'This is a movement. Join us.' with 'The standard of strength' tagline at the bottom, and a large weight plate with the 'AFT' logo in the foreground.
An advertisement for AFT core membership showing a dumbbell, a notebook, a pen, and icons representing coaching, training, accountability, app access, nutrition guidance, supplementation, direct access to coach, and progress tracking, with text emphasizing results and benefits.

CORE

Includes:

  • 3 sessions per week

  • Flexible schedule to fit your week

  • Priority booking

  • Individualized programming

  • Ongoing coaching and adjustments

  • Nutrition guidance

  • Supplementation Plan

The most effective path to consistent results

Best for: structure, routine, long-term progress

A consistent weekly schedule allows for steady progression and measurable improvement.

Black promotional graphic for AFT Foundation Membership. It includes text about training 1-3 times weekly, supporting flexible schedules, and ongoing coaching. The graphic shows a dumbbell, a black notebook with AFT logo, and a pen, with icons for coaching, training plan, accountability, and app access.

FOUNDATION

Foundation is designed for clients who need flexibility while building consistency, structure, and sustainable habits.

This is the entry point into structured coaching.

Best for:

  • changing schedules

  • independent clients

  • maintenance phases

  • foundational habit building

  • clients needing flexibility over intensive accountability

A promotional graphic for ACT Core+ Membership featuring bold black, white, and red text. The image includes a close-up of a black notebook, an ACT branded pen, and a dumbbell on a dark, textured surface.

CORE +

Includes:

  • 4 sessions per week

  • Fixed weekly schedule of your choice or we can flex

  • Highest scheduling priority - can schedule same day

  • Coaching across training, habits, and lifestyle

  • Ongoing adjustments and progression

Maximum results with maximum accountability

Best for: fastest progress, high commitment

For those ready to operate at a higher level and accelerate results.

Membership Comparison Chart

Comparison chart of three fitness training structures: Foundation, Core, and Core+. Includes features like scheduling, coaching, accountability, guidance, support, tracking, reports, program adjustments, and intensity. Describes each structure's level of coaching, support, and progression.